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Diary of a Gen-X girl's fight to regain her body after too many years of toxic indulgence by following the low carb diet described in Lose Your Middle-Aged Middle by Drs. Michael and Mary Dan Eades.
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Showing posts from April, 2010
Day 6: hitting the gym and hitting the road
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Day 1: the best protein shakes and my first low-carb meal
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The Preparation: six weeks to a smaller me
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Low GI is the way to go, but low carb will do for now
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