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Kill Phase - Day 8 of 14

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Kill Phase Part One - Day 4 of 4: last day of bone broth fast

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Kill Phase Part One - Day 3 of 4 - water retention!

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Plan for Kill Phase Part Two - Days 5-7

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Kill Phase Part One - Day 2 of 4

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Kill Phase Part One - Day 1 of 4

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Plan for Kill Phase Part One - 4 Day Bone Broth Fast

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I'm back, back in the weight loss groove

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Day 13: burgers for dinner

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Day 2: the mysterious Syndrome X

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