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Diary of a Gen-X girl's fight to regain her body after too many years of toxic indulgence by following the low carb diet described in Lose Your Middle-Aged Middle by Drs. Michael and Mary Dan Eades.
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Showing posts from 2010
I'm back, back in the weight loss groove
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Thursday: Lose Your Middle Aged Middle diet suspended
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Day 24: nausea wants me to keep eating eggs and meat
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Day 21: paying the price for being naughty
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Day 19: vegetarianism verses the Meat Weeks
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Day 14: where's my comfort food?
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Day 11: saturated fat ain't all bad
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Day 10: nasty fats can make you sick
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Day 7: shaking up my fellow hotel guests
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Day 6: hitting the gym and hitting the road
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Day 2: the mysterious Syndrome X
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Day 1: the best protein shakes and my first low-carb meal
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The Preparation: six weeks to a smaller me
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